SERVICE INQUIRY -select and email using form below
01.Individual Support Sessions
Receive dedicated, personal one-on-one guidance to navigate life's challenges. My sessions provide a confidential and supportive environment for you to explore your thoughts, feelings, and develop effective coping strategies. This service is tailored to foster personal growth and enhance your overall resilience.
02.TRTP trauma therapy
A program of 7 hours including three 2 hours sessions to process past distress where it is housed in your body. Working with unconscious core beliefs, stress resolution and being stuck in self-sabotage Listen to the youtube clip from founder Judith Richards where she explains how this process works.
03.Couples Therapy
Engage in a safe space where I process the issues sabotaging your relationship through engaging in client focussed tools to rebuild trust.